Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould

Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould PDF, ePub eBook D0wnl0ad

Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain. With 12 practical ways to stop emotional eating and an eight-session program, Dr. Gould helps you become your own eating therapist and shrink yourself for good.

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The Female Malady: Women, Madness and English Culture, 1830-1980 by Elaine Showalter

The Female Malady: Women, Madness and English Culture, 1830-1980 by Elaine Showalter PDF, ePub eBook D0wnl0ad

In this informative, timely and often harrowing study, Elaine Showalter demonstrates how cultural ideas about 'proper' feminine behaviour have shaped the definition and treatment of female insanity for 150 years, and given mental disorder in women specifically sexual connotations. Along with vivid portraits of the men who dominated psychiatry, and descriptions of the therapeutic practices that were used to bring women 'to their senses', she draws on diaries and narratives by inmates, and fiction from Mary Wollstonecraft to Doris Lessing, to supply a cultural perspective usually missing from studies of mental illness. Highly original and beautifully written, The Female Malady is a vital counter-interpretation of madness in women, showing how it is a consequence of, rather than a deviation from, the traditional female role.

From reader reviews:

Willie Hodges:

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The Royal Marsden Hospital Manual of Clinical Nursing Procedures

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'The Royal Marsden Hospital Manual of Clinical Nursing Procedures, seventh edition' presents up-to-date, evidence-based clinical skills procedures related to every aspect of a person's care. Includes over 350 clinical procedures that nurses must know * Promotes best practice based on the latest research findings * All procedures include the rationale for each action * Focuses on in patient-centred care * Valuable to novices as well as expert nurses * Related topics grouped for quick reference * Clear, unambiguous and easy to understand * New improved colour layout with more illustrations Clinical skills procedures are a fundamental aspect of nursing care so it is essential that they are evidence-based. This manual provides that evidence, based on an appraisal of current research and advice from clinical experts. New for the seventh edition:* A new chapter on 'Positioning' - how to help a patient sit in bed, to stand and lie comfortably * Separate chapters on 'Assessment and the process of care' and 'Communication' * New sections on problem solving, to help nurses during the course of their clinical work * Evidence rated to help nurses assess its validity This invaluable companion enables nurses to gain the confidence they need to become informed, skilled practitioners. Now available online to Hospitals, NHS Trusts and Academic Institutions

From reader reviews:

Deanna Nance:

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Paul and the Faithfulness of God by N. T. Wright

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This highly anticipated two-book fourth volume in N. T. Wright's magisterial series, Christian Origins and the Question of God, is destined to become the standard reference point on the subject for all serious students of the Bible and theology. The mature summation of a lifetime's study, this landmark book pays a rich tribute to the breadth and depth of the apostle's vision, and offers an unparalleled wealth of detailed insights into his life, times, and enduring impact.

Wright carefully explores the whole context of Paul's thought and activity— Jewish, Greek and Roman, cultural, philosophical, religious, and imperial— and shows how the apostle's worldview and theology enabled him to engage with the many-sided complexities of first-century life that his churches were facing. Wright also provides close and illuminating readings of the letters and other primary sources, along with critical insights into the major twists and turns of exegetical and theological debate in the vast secondary literature. The result is a rounded and profoundly compelling account of the man who became the world's first, and greatest, Christian theologian.

From reader reviews:

Wayne Santiago:

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Mathématiques MPSI Conforme au Programme 2013

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From reader reviews:

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Willis Harrington:

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CompTIA A+ Complete Deluxe Study Guide: Exams 220-901 and 220-902 by Quentin Docter, Emmett Dulaney, Toby Skandier

CompTIA A+ Complete Deluxe Study Guide: Exams 220-901 and 220-902 by Quentin Docter, Emmett Dulaney, Toby Skandier PDF, ePub eBook D0wnl0ad

The ultimate study companion for the A+ certification exams

The CompTIA A+ Complete Deluxe Study Guide, 3^rd Edition is your ultimate preparation tool for exams 220-901 and 220-902. This Complete Deluxe Study Guide covers 100% of the objectives for both exams, so you can avoid surprises on exam day. Practical insights and examples drawn from real-world experiences give you a glimpse into life on the job, as you solidify your understanding of crucial hardware and operating system maintenance and troubleshooting, practice effective communication, enhance your job skills, and get up to speed on safety, security, and environmental issues. Exam highlights show you what to expect on the big day, and end-of chapter reviews help you grasp the major points in the material.

Plus, you'll get access to the exclusive Sybex interactive online learning environment featuring:

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• 30 days of free video training provides access to over 50 hours of hands-on A+ training from the subject matter experts at ITProTV

The CompTIA A+ certification is the essential computer technician credential and is required by over 100 leading employers. The CompTIA A+ Complete Deluxe Study Guide, 3rd Edition gives you everything you need to approach the exam with confidence and pass with flying colors.

From reader reviews:

Thomas Palmer:

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The Boy's Body Book: Everything You Need to Know for Growing Up YOU (Boys World Books) by Kelli Dunham

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As boys reach adolescence, everything changes: their bodies, their feelings, and their relationships. Their world turns shaky just when they find it hardest to talk with the adults in their lives. But even if they won’t say what’s on their mind, they still want straight answers. The Boy’s Body Book provides them, in a readable, reassuring, and illustrated guide. It covers a boy’s every concern: hygiene, exercise, teachers, peer pressure, sex, and siblings. He’ll learn about what’s going on physically (vocal changes, body hair) and how to handle academic pressures, deal with out-of-control feelings, make new friends, and stay safe through it all.

This invaluable manual is modeled after the blockbuster American Girl® title, The Care and Keeping of You. Boys haven’t had their equivalent and parents, teachers, and booksellers have been demanding one. Here it is…and every boy should own it.

From reader reviews:

Gilbert Johnson:

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The Moving Finger: A Miss Marple Mystery by Agatha Christie

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Lymstock is a town with more than its share of shameful secrets - a town where even a sudden outbreak of anonymous hate mail causes only a minor stir.

But all that changes when one of the recipients, Mrs. Symmington, commits suicide. Her final note says "I can't go on", but Miss Marple questions the coroner's verdict of suicide. Soon nobody is sure of anyone - as secrets stop being shameful and start becoming deadly.

From reader reviews:

Ralph Capra:

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Operations Management (7th Edition) by Nigel Slack, Alistair Brandon-Jones, Robert Johnston

Operations Management (7th Edition) by Nigel Slack, Alistair Brandon-Jones, Robert Johnston PDF, ePub eBook D0wnl0ad

Were you looking for the book with access to MyOMLab? This product is the book alone, and does NOT come with access to MyOMLab. Buy Operations Management with MyOMLab access card 7e (ISBN 9780273776291) if you need access to the MyLab as well, and save money on this brilliant resource.

 

Operations management is important, exciting, challenging … and everywhere you

look!

 

• Important, because it enables organisations to provide services and products

that we all need

• Exciting, because it is central to constant changes in customer preference,

networks of supply and demand, and developments in technology

• Challenging, because solutions must be must be financially sound, resource-

efficient, as well as environmentally and socially responsible

• And everywhere, because in our daily lives, whether at work or at home, we all

experience and manage processes and operations.

 

‘Operations Management’ focuses on the sustainable and socially responsible imperatives

of operations management, using over 120 cases and illustrations of real-life operations

around the world, including Apple, Médecins Sans Frontières, Amazon, Ecover,

Dyson, Disneyland Paris, Google, The North Face, and many more.

 

Need extra support? 
This product is the book alone, and does NOT come with access to MyOMLab.

 

This title can be supported by MyOMLab, an online homework and tutorial system which can be used by students for self-directed study or fully integrated into an instructor's course.

You can benefit from MyOMLab at a reduced price by purchasing a pack containing a copy of the book and an access card for MyOMLab: Operations Management with MyOMLab access card 6e (ISBN 9780273776291). Alternatively, buy access to MyOMLab and the eText – an online version of the book - online at www.myomlab.com.

For educator access, contact your Pearson Account Manager. To find out who your account manager is, visit  www.pearsoned.co.uk/replocator

From reader reviews:

Shane Webb:

You can spend your free time you just read this book this reserve. This Operations Management (7th Edition) is simple to deliver you can read it in the park your car, in the beach, train along with soon. If you did not have much space to bring the particular printed book, you can buy often the e-book. It is make you better to read it. You can save the particular book in your smart phone. Consequently there are a lot of benefits that you will get when you buy this book.

Jorge Wilson:

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Nichol Colby:

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Edexcel AS/A Level Biology B Student Book 1 + Activebook (Edexcel GCE Science 2015) by Ann Fullick

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Exam Board: Edexcel Level: A level Subject: Science / Biology First teaching: September 2015 First exams: June 2017 An ActiveBook is included with every Student Book, giving your students easy online access to the content in the Student Book. They can make it their own with notes, highlights and links to their wider reading. Perfect for supporting work and revision activities. * Student Book 1 supports a standalone AS course and provides the first year of a two-year A level course; Student Books 1 and 2 together support the full A level course. * A cumulative approach to learning constantly builds on what has previously been taught. * The chapter openers highlight prior learning requirements and link to future learning. * The required maths skills are highlighted at the start of each chapter providing opportunities for students to check understanding and remedy gaps. * Bigger spreads require students to read real-life material that's relevant to the course and use knowledge in new contexts. * Accompanying questions require students to analyse how scientists write, think critically and consider issues. * Preparing for your exams sections highlight the key differences between preparing for an AS and full A level exam. * Practice question spreads provide opportunities for students to regularly check their understanding using questions written in the style of the new exams from day one.

From reader reviews:

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Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently by Sarah Maria

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Eating disorders. Steroids. Plastic Surgery.

We'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you:

• Commit to change
• Identify and detach from negative thoughts
• Discover who you really are
• Befriend your body
• Find your purpose
• Love your body, love your life

Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!

From reader reviews:

Steve Teegarden:

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Scanning Electron Microscopy and X-ray Microanalysis: Third Edition by Joseph Goldstein, Dale E. Newbury, David C. Joy, Charles E. Lyman, Patrick Echlin, Eric Lifshin, Linda Sawyer, J.R. Michael

Scanning Electron Microscopy and X-ray Microanalysis: Third Edition by Joseph Goldstein, Dale E. Newbury, David C. Joy, Charles E. Lyman, Patrick Echlin, Eric Lifshin, Linda Sawyer, J.R. Michael PDF, ePub eBook D0wnl0ad

This text provides students as well as practitioners with a comprehensive introduction to the field of scanning electron microscopy (SEM) and X-ray microanalysis. The authors emphasize the practical aspects of the techniques described. Topics discussed include user-controlled functions of scanning electron microscopes and x-ray spectrometers and the use of x-rays for qualitative and quantitative analysis. Separate chapters cover SEM sample preparation methods for hard materials, polymers, and biological specimens. In addition techniques for the elimination of charging in non-conducting specimens are detailed.

From reader reviews:

Christine Frazier:

With other case, little men and women like to read book Scanning Electron Microscopy and X-ray Microanalysis: Third Edition. You can choose the best book if you'd prefer reading a book. Given that we know about how is important the book Scanning Electron Microscopy and X-ray Microanalysis: Third Edition. You can add expertise and of course you can around the world by way of a book. Absolutely right, mainly because from book you can realize everything! From your country until foreign or abroad you can be known. About simple point until wonderful thing it is possible to know that. In this era, we are able to open a book as well as searching by internet gadget. It is called e-book. You can utilize it when you feel uninterested to go to the library. Let's learn.

Cynthia Richards:

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Jennifer Williams:

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Deep Diversity: Overcoming Us vs. Them by Shakil Choudhury

Deep Diversity: Overcoming Us vs. Them by Shakil Choudhury PDF, ePub eBook D0wnl0ad

What if our interactions with those different from us are strongly influenced by things happening below the radar of awareness, hidden even from ourselves? Deep Diversity explores this question and argues that “us vs. them” is an unfortunate but normal part of the human experience due to reasons of both nature and nurture.

To really work through issues of racial difference and foster greater levels of fairness and inclusion, argues Shakil Choudhury, requires an understanding of the human mind—its conscious and unconscious dimensions. Deep Diversity integrates Choudhury’s twenty years of experience with interviews with researchers in social neuroscience, implicit bias, psychology, and mindfulness. Using a compassionate but challenging approach, Choudhury helps readers identify their own bias and offers practical ways to break the “prejudice habits” we have all learned, in order to tackle systemic discrimination.

From reader reviews:

Cora Gallien:

The book Deep Diversity: Overcoming Us vs. Them can give more knowledge and information about everything you want. Exactly why must we leave a very important thing like a book Deep Diversity: Overcoming Us vs. Them? Several of you have a different opinion about reserve. But one aim this book can give many info for us. It is absolutely right. Right now, try to closer with your book. Knowledge or facts that you take for that, you may give for each other; you are able to share all of these. Book Deep Diversity: Overcoming Us vs. Them has simple shape but you know: it has great and big function for you. You can seem the enormous world by start and read a book. So it is very wonderful.

Kirk Mathews:

This book untitled Deep Diversity: Overcoming Us vs. Them to be one of several books which best seller in this year, this is because when you read this guide you can get a lot of benefit in it. You will easily to buy this particular book in the book retail store or you can order it by using online. The publisher in this book sells the e-book too. It makes you quicker to read this book, because you can read this book in your Touch screen phone. So there is no reason to your account to past this guide from your list.

Christine Cote:

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Management: A Skills Approach (2nd Edition) by Phillip L. Hunsaker

Management: A Skills Approach (2nd Edition) by Phillip L. Hunsaker PDF, ePub eBook D0wnl0ad

This complete collection of managerial skills prepares users for the work force with a comprehensive introduction to effective management conduct. The book provides a ten-step learning model that enables readers to practice and perfect their management skills. The emphasis is on teamwork, and this book shows that the effectiveness of teams within a firm contributes to the efficiency of its operation, increases productivity, and eventually enhances profitability. After a complete introduction to skills, managerial effectiveness, and self-awareness, the book proceeds to general integrative skills (interpersonal communications, diversity, ethical guideposts, managing skills and time); planning and control skills (goal setting, evaluating performance, creative problem-solving); organizing skills (designing work, selecting and developing people); and leading skills (building a power base and leading change). An excellent resource for human resource managers, organizational development workers, and corporate trainers.

From reader reviews:

Eleanor Hayes:

Why don't make it to be your habit? Right now, try to prepare your time to do the important behave, like looking for your favorite reserve and reading a reserve. Beside you can solve your condition; you can add your knowledge by the e-book entitled Management: A Skills Approach (2nd Edition). Try to make book Management: A Skills Approach (2nd Edition) as your pal. It means that it can being your friend when you sense alone and beside regarding course make you smarter than in the past. Yeah, it is very fortuned for you personally. The book makes you a lot more confidence because you can know anything by the book. So , let us make new experience along with knowledge with this book.

Luciana Findley:

In this 21st hundred years, people become competitive in each way. By being competitive today, people have do something to make these people survives, being in the middle of the crowded place and notice simply by surrounding. One thing that oftentimes many people have underestimated that for a while is reading. Yes, by reading a guide your ability to survive improve then having chance to endure than other is high. For you personally who want to start reading some sort of book, we give you this Management: A Skills Approach (2nd Edition) book as basic and daily reading guide. Why, because this book is usually more than just a book.

Dominic Maddock:

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Something in the Way He Needs (Family Collection) by Cardeno C.

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Controlled Asher didn't expect to fall for free-spirited Daniel, but they'll find what they desperately need in one another.

Police captain Asher Penaz's staunch professionalism bleeds into his home life, down to his neatly pressed attire and spartan apartment. He enjoys being in charge and in control, so his sudden and powerful attraction to the lighthearted, free-spirited Daniel Tover throws him for a loop. In his entire life, Daniel has never gotten what he needs, so he moves to the next place, the next job, the next attempt to find something worth staying for, always landing at the top of his game, but never feeling like he belongs.

The chemistry between Asher and Daniel sizzles, but with all that fire comes the risk of getting burned. As both men struggle to learn themselves while getting to know each other, the lines of desire and control blur. If Daniel and Asher can walk through the flames together, they might find what they desperately need.

Word Count: 65,573

From reader reviews:

Scott Halpin:

Have you spare time for a day? What do you do when you have a lot more or little spare time? That's why, you can choose the suitable activity for spend your time. Any person spent their particular spare time to take a stroll, shopping, or went to the Mall. How about open or perhaps read a book entitled Something in the Way He Needs (Family Collection)? Maybe it is for being best activity for you. You know beside you can spend your time with your favorite's book, you can better than before. Do you agree with it is opinion or you have additional opinion?

Dorothy Stanek:

Reading a publication can be one of a lot of task that everyone in the world really likes. Do you like reading book consequently. There are a lot of reasons why people enjoy it. First reading a guide will give you a lot of new facts. When you read a reserve you will get new information because book is one of numerous ways to share the information or even their idea. Second, studying a book will make you more imaginative. When you reading a book especially fiction book the author will bring you to imagine the story how the character types do it anything. Third, you can share your knowledge to other folks. When you read this Something in the Way He Needs (Family Collection), you can tells your family, friends and soon about yours book. Your knowledge can inspire the mediocre, make them reading a e-book.

Sarah Acres:

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Give and Take: A Revolutionary Approach to Success by Adam Grant

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A New York Times and Wall Street Journal bestseller from Wharton's top-rated professor

Named one of the best books of 2013 by Amazon, the Financial Times, and the Wall Street Journal- as well as one of Oprah's riveting reads, Fortune's must-read business books, and the Washington Post's books every leader should read.

For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But today, success is increasingly dependent on how we interact with others. It turns out that at work, most people operate as either takers, matchers, or givers. Whereas takers strive to get as much as possible from others and matchers aim to trade evenly, givers are the rare breed of people who contribute to others without expecting anything in return.

Using his own pioneering research as Wharton's youngest tenured professor, Adam Grant shows that these styles have a surprising impact on success. Although some givers get exploited and burn out, the rest achieve extraordinary results across a wide range of industries. Combining cutting-edge evidence with captivating stories, Grant shows how one of America's best networkers developed his connections, why the creative genius behind one of the most popular shows in television history toiled for years in anonymity, how a basketball executive responsible for multiple draft busts transformed his franchise into a winner, and how we could have anticipated Enron's demise four years before the company collapsed--without ever looking at a single number.

Praised by bestselling authors such as Susan Cain, Dan Pink, Tony Hsieh, Seth Godin, Dan Ariely, Gretchen Rubin, David Allen, Dan Gilbert, and Robert Cialdini--along with senior leaders from Google, McKinsey, Merck, Estee Lauder, Twitter, Nike, and NASA--Give and Take highlights what effective networking, collaboration, influence, negotiation, and leadership skills have in common. This landmark book opens up an approach to success that has the power to transform not just individuals and groups, but entire organizations and communities.

From reader reviews:

Danny Nehring:

Have you spare time for any day? What do you do when you have more or little spare time? That's why, you can choose the suitable activity regarding spend your time. Any person spent their spare time to take a wander, shopping, or went to typically the Mall. How about open or even read a book called Give and Take: A Revolutionary Approach to Success? Maybe it is to get best activity for you. You already know beside you can spend your time together with your favorite's book, you can cleverer than before. Do you agree with their opinion or you have other opinion?

Patricia Carter:

What do you about book? It is not important along with you? Or just adding material if you want something to explain what your own problem? How about your spare time? Or are you busy individual? If you don't have spare time to try and do others business, it is make you feel bored faster. And you have free time? What did you do? Everyone has many questions above. They have to answer that question simply because just their can do which. It said that about guide. Book is familiar in each person. Yes, it is appropriate. Because start from on pre-school until university need this specific Give and Take: A Revolutionary Approach to Success to read.

John Cotton:

This Give and Take: A Revolutionary Approach to Success are generally reliable for you who want to be considered a successful person, why. The key reason why of this Give and Take: A Revolutionary Approach to Success can be one of many great books you must have is definitely giving you more than just simple reading through food but feed you actually with information that perhaps will shock your earlier knowledge. This book is usually handy, you can bring it all over the place and whenever your conditions in the e-book and printed kinds. Beside that this Give and Take: A Revolutionary Approach to Success forcing you to have an enormous of experience for example rich vocabulary, giving you trial of critical thinking that could it useful in your day task. So , let's have it and revel in reading.

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The History and Technique of the Counter-Tenor: A Study of the Male High Voice Family (v. 1) by Peter Giles

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This text surveys the history, the present position and the possible future of the counter-tenor voice: it examines the male head-register from its early origins as the "falsetto" effect to its position today. Part One, History, covers many aspects of the counter-tenor voice: its development, the Classical period, Bach and the later classical period, the forgotten decades (about 1904 to about 1934) and the post-war renaissance. Part Two, Technique, covers, with the aid of technical diagrams, the vocal mechanism, registers and ranges, the "feigned voice" and early theorists, the falsetto family and pitches. The book adopts something of an alternative approach to a controversial, historical musical subject. Though it owes much to conventional, convergent method, the importance of divergence and intuitive thinking is stressed too. Standard musicology is complemented rather than complimented. Though championing and celebrating the counter-tenor voice range, the author is by no means uncritical of some aspects of it, as heard at present. This book should be valuable reading for all those interested in this small-voice family: an important survivor from male-voice training methods which were swept away in the 19th century.

From reader reviews:

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